added new recipes, fixed formatting.

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2025-09-20 12:46:14 -04:00
parent 0a9ab15fbf
commit 945d5404ee
8 changed files with 117 additions and 58 deletions
+13 -17
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@@ -14,25 +14,21 @@
### Instructions
Set the Instant Pot to Sauté. Add the 2 tablespoons **water or vegetable broth**, **onion** and **garlic**.
Sauté for 5 minutes, stirring occasionally, or until the onions are soft and translucent
1. Set the Instant Pot to Sauté.
Add the 2 tablespoons **water or vegetable broth**, **onion** and **garlic**.
Sauté for 5 minutes, stirring occasionally, or until the onions are soft and translucent
Next add the **water or vegetable broth**, **dried black beans** and **all spices**.
Press Stop to reset the Instant Pot, then press the Bean/Chili button (or Manual/Pressure Cook) and set the time to 35 minutes.
The Instant Pot will start to build pressure and after pressurized, it will cook for 35 minutes.
After cooking, it will need to sit for awhile to release pressure (about 15 minutes).
2. Add the **water or vegetable broth**, **dried black beans** and **all spices**.
Press Stop to reset the Instant Pot,
then press the Bean/Chili button (or Manual/Pressure Cook) and set the time to 35 minutes.
3. When the Instant Pot chimes, press Stop and allow the pressure to bleed off.
When the pressure is released, remove the lid.
The beans will be sitting in some liquid;
taste to make sure they are cooked through and to your desired spiciness.
If desired, add a little more chipotle powder and/or lime juice and stir. 
4. When the pressure is released, remove the lid.
Add **lime juice** and stir, adding more **chipotle powder** to taste.
Use a handheld strainer to remove the beans.
Save the liquid for adding to recipes if desired.
Store these beans
in an airtight container in the fridge for 4-5 days. 
5. Use a handheld strainer to remove the beans.
Save the liquid for adding to other recipes if desired.
### Notes
@@ -40,7 +36,7 @@ in an airtight container in the fridge for 4-5 days. 
* If using soaked beans, reduce cooking time by 10-15 minutes.
* You can also double the ingredients in this recipe. Cook the same time.
* You can double the ingredients in this recipe. Cook for the same time.
* If the beans are not cooked to your liking at the end of the 35 minutes,
you can cook for additional 5 minutes on the same settings.