vault backup: 2026-03-08 20:19:05

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2026-03-08 20:19:05 -04:00
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---
id:
aliases: []
title: Chili
tags:
- authorship/original
- destiny/permanent
- status/complete
- topic/hobbies/cooking
- type/recipe
---
# Chili
## Ingredients
- **2 tbsp.** olive oil
- **1** yellow onion, diced
- **2 cloves** garlic, minced
- **1 lb** ground beef, turkey, or pork
- **34 cup** dry kidney beans, soaked overnight and drained
- **34 cup** dry black beans, soaked overnight and drained
- **1 15oz can** diced or crushed tomatoes, not drained
- **6 oz** canned tomato paste
- **1 cup** water
* **2 tbsp.** olive oil
* **1** yellow onion, diced
* **2 cloves** garlic, minced
* **1 lb** ground beef, turkey, or pork
* **34 cup** dry kidney beans, soaked overnight and drained
* **34 cup** dry black beans, soaked overnight and drained
* **1 15oz can** diced or crushed tomatoes, not drained
* **6 oz** canned tomato paste
* **1 cup** water
### Chili Seasoning
- **1 tbsp.** chili powder
- **1 tsp.** ground cumin
- **14 tsp.** cayenne powder
- **14 tsp.** garlic powder
- **12 tsp.** onion powder
- **12 tbsp.** brown sugar
- **1 tsp.** salt
- **12 tsp.** black pepper
* **1 tbsp.** chili powder
* **1 tsp.** ground cumin
* **14 tsp.** cayenne powder
* **14 tsp.** garlic powder
* **12 tsp.** onion powder
* **12 tbsp.** brown sugar
* **1 tsp.** salt
* **12 tsp.** black pepper
## Instructions
@@ -44,7 +55,7 @@
## Notes
- Makes 6 cups.
* Makes 6 cups.
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---
id:
aliases: []
title: Chipotle Black Beans
tags:
- authorship/original
- destiny/permanent
- status/complete
- topic/hobbies/cooking
- type/recipe
---
# Chipotle Black Beans
## Ingredients
- **2 tbsp.** water or vegetable broth
- **12** medium Spanish yellow onion, diced
- **3 cloves** garlic, minced
- **3 cups** water or unsalted vegetable broth
- **1 cup** dried black beans
- **2 tsp.** cumin powder
- **1 tsp.** Spanish paprika
- **1 tsp.** chipotle powder
- **1 tbsp.** lime juice
* **2 tbsp.** water or vegetable broth
* **12** medium yellow onion, diced
* **3 cloves** garlic, minced
* **3 cups** water or unsalted vegetable broth
* **1 cup** dried black beans
* **2 tsp.** cumin powder
* **1 tsp.** Spanish paprika
* **1 tsp.** chipotle powder
* **1 tbsp.** lime juice
## Instructions
@@ -32,16 +43,13 @@
## Notes
- Makes 3 cups
* Makes 3 cups
- If using soaked beans, reduce cooking time by 10--15 minutes.
* If using soaked beans, reduce cooking time by 10--15 minutes.
- You can double the ingredients in this recipe. Cook for the same time.
* You can double the ingredients in this recipe. Cook for the same time.
- If the beans are not cooked to your liking at the end of the 35 minutes,
* If the beans are not cooked to your liking at the end of the 35 minutes,
you can cook for additional 5 minutes on the same settings.
- Store in the fridge in an airtight container for up to 5 days.
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* Store in the fridge in an airtight container for up to 5 days.
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---
title: Recipes for People Who Don't Own Plates, Apparently
author: Polybius
font:
- Helvetica
- Arial
- Freesans
- clean
- sans-serif
---
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---
id:
aliases: []
title: Eggroll in a Bowl
tags:
- type/recipe
---
# Eggroll in a Bowl
## Ingredients
- **1 lb** ground pork, beef, or turkey
- **1 tbsp.** sesame oil
- **1 tbsp.** minced garlic
- **1 tbsp.** minced ginger
- **8 oz** mushrooms, finely diced
- **12** white or yellow onion, diced
- **14 cup** low-sodium soy sauce
- **1 tbsp.** fish sauce
- **12--16 oz** cole slaw mix (1 package)
- **2 tbsp.** rice wine vinegar
- **1 tbsp.** hoisin sauce
- **1 tbsp.** sriracha or gochujang
* **1 lb** ground pork, beef, or turkey
* **1 tbsp.** sesame oil
* **1 tbsp.** minced garlic
* **1 tbsp.** minced ginger
* **8 oz** mushrooms, finely diced
* **12** white or yellow onion, diced
* **14 cup** low-sodium soy sauce
* **1 tbsp.** fish sauce
* **12--16 oz** cole slaw mix (1 package)
* **2 tbsp.** rice wine vinegar
* **1 tbsp.** hoisin sauce
* **1 tbsp.** sriracha or gochujang
## Directions
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---
id:
aliases: []
title: French Toast
tags:
- type/recipe
---
# French Toast
## Ingredients
- **4** large eggs or **1 cup** egg substitute
- **23 cup** milk
- **14 cup** all-purpose flour
- **14 cup** granulated sugar
- **14 tsp.** salt
- **1 tsp.** ground cinnamon
- **1 tsp.** vanilla extract
- **8** thick slices bread
* **4** large eggs or **1 cup** egg substitute
* **23 cup** milk
* **14 cup** all-purpose flour
* **14 cup** granulated sugar
* **14 tsp.** salt
* **1 tsp.** ground cinnamon
* **1 tsp.** vanilla extract
* **8** thick slices bread
## Instructions
@@ -25,17 +32,14 @@
## Notes
- Bread that is slightly stale is preferable.
* Bread that is slightly stale is preferable.
- Any kind of milk, even dairy-free, will work.
* Any kind of milk, even dairy-free, will work.
Higher fat milk will yield creamier batter.
- The batter can be made up to 2 days ahead of cooking.
* The batter can be made up to 2 days ahead of cooking.
- To freeze, allow french toast cool completely
* To freeze, allow french toast cool completely
before storing in a freezer-safe bag or container for up to 3 months.
Rewarm on a skillet, in the toaster, or for a few seconds in the microwave.
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---
id:
aliases: []
title: Goulash
tags:
- type/recipe
---
# Goulash
## Ingredients
- **1 tbsp.** olive oil
- **1** yellow onion, diced
- **4** cloves garlic, minced
- **2** bell peppers, diced
- **1 lb** ground beef, turkey, or pork
- **12 cup** red wine (Cabernet Sauvignon)
- **1 28oz can** canned diced tomatoes (do not drain)
- **1 15oz can** canned tomato sauce
- **2 tbsp.** soy sauce
- **12 cup** water
- **8 oz** dry elbow macaroni
- **? tsp.** table salt
* **1 tbsp.** olive oil
* **1** yellow onion, diced
* **4** cloves garlic, minced
* **2** bell peppers, diced
* **1 lb** ground beef, turkey, or pork
* **12 cup** red wine (Cabernet Sauvignon)
* **(1) 28oz can** canned diced tomatoes (do not drain)
* **(1) 15oz can** canned tomato sauce
* **2 tbsp.** soy sauce
* **12 cup** water
* **8 oz** dry elbow macaroni
* **? tsp.** table salt
### Spices
- **2** whole bay leaves
- **12 tsp.** dried oregano
- **12 tsp.** dried basil
- **14 tsp.** crushed red pepper
* **2** whole bay leaves
* **12 tsp.** dried oregano
* **12 tsp.** dried basil
* **14 tsp.** crushed red pepper
## Instructions
@@ -42,6 +49,3 @@
6. Remove from heat.
Add salt and more to taste.
Remove the bay leaves before serving.
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---
id:
aliases: []
title: Granola
tags:
- type/recipe
---
# Granola
## Ingredients
- **2 cups** old-fashioned rolled oats
- **34 cup** raw nuts and/or seeds
- **12 tsp.** fine-grain sea salt or standard table salt
- **14 tsp.** ground cinnamon
- **14 cup** melted coconut oil or olive oil
- **14 cup** maple syrup or honey
- **12 tsp.** vanilla extract
- **14 cup** coconut flakes
* **2 cups** old-fashioned rolled oats
* **34 cup** raw nuts and/or seeds
* **12 tsp.** fine-grain sea salt or standard table salt
* **14 tsp.** ground cinnamon
* **14 cup** melted coconut oil or olive oil
* **14 cup** maple syrup or honey
* **12 tsp.** vanilla extract
* **14 cup** coconut flakes
## Instructions
@@ -32,16 +39,13 @@
## Notes
- Store in an airtight container at room temperature for up to 2 weeks,
* Store in an airtight container at room temperature for up to 2 weeks,
or in a sealed freezer bag in the freezer for up to 3 months.
- Use olive oil for a slightly savory granola,
* Use olive oil for a slightly savory granola,
or coconut oil for a more neutral flavor.
- Use maple syrup for a sweet, distinctly maple-flavored granola
* Use maple syrup for a sweet, distinctly maple-flavored granola
with few or no clumps.
Use honey for a more neutral flavored, clumpy granola.
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---
id:
aliases: []
title: Mulled Wine
tags:
- type/recipe
---
# Mulled Wine
## Ingredients
- **1 750ml bottle** dry red or white wine
- **14 cup** brandy, orange liqueur, or tawny port
- **1** orange, peeled and sliced into rounds
- **8** whole cloves
- **2** cinnamon sticks
- **2** star anise
- **2 tbsp.** honey or maple syrup, plus more to taste
* **1 750ml bottle** dry red or white wine
* **14 cup** brandy, orange liqueur, or tawny port
* **1** orange, peeled and sliced into rounds
* **8** whole cloves
* **2** cinnamon sticks
* **2** star anise
* **2 tbsp.** honey or maple syrup, plus more to taste
## Instructions
@@ -26,10 +33,7 @@
## Notes
- Avoid using expensive wines for this recipe.
* Avoid using expensive wines for this recipe.
Their subtleties will be overwhelmed by the aromatics.
A mid-range bottle (or box) will do.
Look for Zinfandel, Merlot, Grenache, Cabernet Sauvignon, or Syrah.
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---
id:
aliases: []
title: Pad Thai
tags:
- type/recipe
---
# Pad Thai
## Ingredients
### For the Stir-Fry
- **4 oz** dry brown rice noodles
- **2 tsp.** sesame oil, extra virgin olive oil, or canola oil
- **8 oz** medium or large shrimp, peeled and deveined
- **2 cloves** garlic, minced
- **2** large eggs or **12 cup** egg substitute
- **12 cup** bean sprouts
- **12 cup** grated carrots
- **2** large (or **3** small) green onions, finely chopped
- **14 cup** peanuts, finely chopped
- **14 cup** fresh cilantro, chopped
- **1** lime, quartered
* **4 oz** dry brown rice noodles
* **2 tsp.** sesame oil, extra virgin olive oil, or canola oil
* **8 oz** medium or large shrimp, peeled and deveined
* **2 cloves** garlic, minced
* **2** large eggs or **12 cup** egg substitute
* **12 cup** bean sprouts
* **12 cup** grated carrots
* **2** large (or **3** small) green onions, finely chopped
* **14 cup** peanuts, finely chopped
* **14 cup** fresh cilantro, chopped
* **1** lime, quartered
#### Notes
- Use either fresh shrimp or thawed frozen shrimp.
* Use either fresh shrimp or thawed frozen shrimp.
If using thawed, lightly pat the shrimp dry prior to cooking.
- For a meat-free option, substitute the shrimp 1:1 with sliced mushrooms.
* For a meat-free option, substitute the shrimp 1:1 with sliced mushrooms.
- If you cannot find fresh bean sprouts,
* If you cannot find fresh bean sprouts,
you can substitute with rinsed, canned bean sprouts
or another fresh vegetable.
Note that canned bean sprouts have a more fermented taste.
### For the Sauce
- **2 tbsp.** fish sauce
- **1 12** tbsp. rice vinegar
- **1 tbsp.** low-sodium soy sauce
- **2 tbsp.** water
- **1-3 tbsp.** honey
- **1-3 tsp.** ground chile sauce (sambal oelek) or chili garlic sauce
* **2 tbsp.** fish sauce
* **1 12** tbsp. rice vinegar
* **1 tbsp.** low-sodium soy sauce
* **2 tbsp.** water
* **1-3 tbsp.** honey
* **1-3 tsp.** ground chile sauce (sambal oelek) or chili garlic sauce
#### Notes
- For a sweeter pad thai, add additional honey or a little brown sugar.
* For a sweeter pad thai, add additional honey or a little brown sugar.
For spicier, add additional chili paste.
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## Instructions
1. Cook the **noodles** until soft, but not mushy.
@@ -74,11 +79,9 @@
## Notes
- Keep leftovers in an airtight container
* Keep leftovers in an airtight container
in the refrigerator for up to 4 days.
- To reheat: Warm in the microwave
* To reheat: Warm in the microwave
with a splash of water or chicken broth
to keep the noodles from drying out.
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---
id:
aliases: []
title: Red Beans and Rice
tags:
- type/recipe
---
# Red Beans and Rice
## Ingredients
- **1 lb** dry red beans, soaked overnight, drained, and rinsed
- **2 tbsp.** cooking oil
- **12--16** oz Andouille sausage, sliced into rounds
- **1** yellow onion, diced
- **1** green bell pepper, diced
- **3 ribs** celery, diced
- **4 cloves** garlic, minced
- **6 cups** water
- **14 cup** chopped parsley
- **1 tbsp.** salt
* **1 lb** dry red beans, soaked overnight, drained, and rinsed
* **2 tbsp.** cooking oil
* **12--16** oz Andouille sausage, sliced into rounds
* **1** yellow onion, diced
* **1** green bell pepper, diced
* **3 ribs** celery, diced
* **4 cloves** garlic, minced
* **6 cups** water
* **14 cup** chopped parsley
* **1 tbsp.** salt
### Spices
- **2 tsp.** smoked paprika
- **1 tsp.** dried oregano
- **1 tsp.** dried thyme
- **12 tsp.** garlic powder
- **12 tsp.** onion powder
- **14 tsp.** cayenne pepper
- **14 tsp.** freshly cracked black pepper
- **2** bay leaves
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* **2 tsp.** smoked paprika
* **1 tsp.** dried oregano
* **1 tsp.** dried thyme
* **12 tsp.** garlic powder
* **12 tsp.** onion powder
* **14 tsp.** cayenne pepper
* **14 tsp.** freshly cracked black pepper
* **2** bay leaves
## Instructions
@@ -52,11 +57,9 @@
## Notes
- Makes 9 cups.
* Makes 9 cups.
- Because the rice is cooked separately,
* Because the rice is cooked separately,
and (assuming leftovers) in multiple batches,
I've omitted it from this recipe.
I like 12 cup (dry) per serving.
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---
id:
aliases: []
title: Rice Pudding
tags:
- type/recipe
---
# Rice Pudding
## Ingredients
- **1 cup** dry rice
- **1 14 cup** water
- **1 tsp.** salt
- **1 tsp.** ground cinnamon
- **2 cups** milk
- **2 eggs** or **12 cup** egg substitute
- **34 cup** granulated sugar
- **1 12 tsp.** vanilla extract
* **1 cup** dry rice
* **1 14 cup** water
* **1 tsp.** salt
* **1 tsp.** ground cinnamon
* **2 cups** milk
* **2 eggs** or **12 cup** egg substitute
* **34 cup** granulated sugar
* **1 12 tsp.** vanilla extract
## Instructions
@@ -30,7 +37,5 @@
6. Set the Instant Pot to sauté
and continue to mix until rice thickens (5--10 minutes).
7. Optionally serve with walnuts and/or raisins. Garnish with additional cinnamon.
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7. Optionally serve with walnuts and/or raisins.
Garnish with additional cinnamon.
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---
id:
aliases: []
title: Risotto
tags:
- type/recipe
---
# Risotto
## Ingredients
- **7 cups** chicken stock
- **2 tbsp.** olive oil
- **14** yellow onion or **1** large shallot, finely chopped (~14 cup)
- **2 cloves** garlic, minced
- **1 12 tsp.** kosher salt, divided
- **? tsp.** ground black pepper
- **2** bay leaves
- **5 tbsp.** unsalted butter
- **2 cups** arborio rice
- **1 cup** dry white wine (Pinot Grigio, Sauvignon Blanc)
- **34 cup** freshly grated Parmesan
* **7 cups** chicken stock
* **2 tbsp.** olive oil
* **14** yellow onion or **1** large shallot, finely chopped (~14 cup)
* **2 cloves** garlic, minced
* **1 12 tsp.** kosher salt, divided
* **? tsp.** ground black pepper
* **2** bay leaves
* **5 tbsp.** unsalted butter
* **2 cups** arborio rice
* **1 cup** dry white wine (Pinot Grigio, Sauvignon Blanc)
* **34 cup** freshly grated Parmesan
## Directions
1. Warm the **chicken stock** in a medium saucepan over medium-low heat.
1. Warm the **chicken stock** in a medium saucepan over medium-low heat.
Cover and keep warm.
2. Heat the **oil** in another medium saucepan.
2. Heat the **oil** in another medium saucepan.
Add the **onion**, **garlic**, 12 tsp. **salt**, and **black pepper**.
Sauté, stirring occasionally, until the vegetables are softened (3--4 minutes).
3. Add the **bay leaves** and 3 tbsp. **butter**.
3. Add the **bay leaves** and 3 tbsp. **butter**.
Stir until the butter has melted (~1 minute).
4. Add the **rice** and stir once.
4. Add the **rice** and stir once.
Toast until the rice starts to turn light golden brown (3--4 minutes).
5. Add the **wine**.
5. Add the **wine**.
Simmer, stirring occasionally,
until the wine has evaporated completely (2--3 minutes).
6. Ladle one cup of the warm **stock** into the rice.
6. Ladle one cup of the warm **stock** into the rice.
Cook, stirring constantly but gently,
until the rice has absorbed the liquid (2--3 minutes).
7. Repeat this process, adding more **stock** a ladleful at a time,
7. Repeat this process, adding more **stock** a ladleful at a time,
until the rice is al dente (17--19 minutes).
8. Discard the **bay leaves**.
8. Discard the **bay leaves**.
Stir in the **Parmesan**, the remaining 2 tbsp. **butter**,
1 tsp. **salt**, and more **black pepper** to taste.
9. Serve hot, with more **Parmesan**, if desired.
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9. Serve hot, with more **Parmesan**, if desired.
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---
id:
aliases: []
title: Stroganoff
tags:
- type/recipe
---
# Stroganoff
## Ingredients
- **3 tbsp.** extra-virgin olive oil, divided
- **8 oz** crimini mushrooms, sliced
- **12 cup** onion, diced
- **2 cloves** garlic, minced
- **1 lb** ground beef, turkey, or pork
- **2 tsp.** paprika
- **3-4 cups** low sodium beef broth
- **8 oz** dry rotini
- **12 cup** sour cream
- fresh parsley for serving
* **3 tbsp.** extra-virgin olive oil, divided
* **8 oz** crimini mushrooms, sliced
* **12 cup** onion, diced
* **2 cloves** garlic, minced
* **1 lb** ground beef, turkey, or pork
* **2 tsp.** paprika
* **3-4 cups** low sodium beef broth
* **8 oz** dry rotini
* **12 cup** sour cream
* fresh parsley for serving
## Instructions
@@ -42,6 +49,3 @@
and stir in the **mushrooms** and **sour cream**.
8. Serve with **fresh parsley**.
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---
id:
aliases: []
title: Tuna Salad
tags:
- type/recipe
---
# Tuna Salad
## Ingredients
- **4 5oz cans** tuna packed in water, drained
- **1 cup** mayonnaise
- **1 rib** celery, finely chopped (about 13 cup)
- **2 tbsp.** red onion, minced (about 2 small slices)
- **2 tbsp.** sweet pickle or dill relish
- **1 tbsp.** lemon juice
- **1 clove** garlic, minced
- **12 tsp.** table salt
- **14 tsp.** ground black pepper
* **(4) 5oz cans** tuna packed in water, drained
* **1 cup** mayonnaise
* **1 rib** celery, finely chopped (about 13 cup)
* **2 tbsp.** red onion, minced (about 2 small slices)
* **2 tbsp.** sweet pickle or dill relish
* **1 tbsp.** lemon juice
* **1 clove** garlic, minced
* **12 tsp.** table salt
* **14 tsp.** ground black pepper
## Instructions
@@ -20,9 +27,6 @@
## Notes
- Makes 3 cups.
* Makes 3 cups.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
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* Store leftovers in an airtight container in the refrigerator for up to 4 days.