vault backup: 2026-06-09 16:37:54
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@@ -4,14 +4,15 @@ tags:
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- type/task
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- type/task
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daily: "[[2026-06-08]]"
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daily: "[[2026-06-08]]"
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dateCreated: 2026-06-08T09:40:37.951-04:00
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dateCreated: 2026-06-08T09:40:37.951-04:00
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dateModified: 2026-06-08T09:43:06.001-04:00
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dateModified: 2026-06-09T12:00:47.407-04:00
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priority: normal
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priority: normal
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recurrence: DTSTART:20260608;FREQ=DAILY;INTERVAL=1
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recurrence: DTSTART:20260608;FREQ=DAILY;INTERVAL=1
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recurrence_anchor: scheduled
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recurrence_anchor: scheduled
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scheduled: 2026-06-09
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scheduled: 2026-06-10
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status: open
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status: open
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skipped_instances:
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skipped_instances:
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- 2026-06-08
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- 2026-06-08
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complete_instances: []
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complete_instances:
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- 2026-06-09
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---
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---
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# Get Out of Bed by 06:00
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# Get Out of Bed by 06:00
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@@ -4,12 +4,13 @@ tags:
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- type/task
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- type/task
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daily: "[[2026-06-08]]"
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daily: "[[2026-06-08]]"
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priority: normal
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priority: normal
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scheduled: 2026-06-09
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scheduled: 2026-06-10
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status: open
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status: open
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dateCreated: 2026-06-08T08:25:10.870-04:00
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dateCreated: 2026-06-08T08:25:10.870-04:00
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dateModified: 2026-06-08T09:44:18.606-04:00
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dateModified: 2026-06-09T12:00:49.023-04:00
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recurrence: DTSTART:20260608;FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
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recurrence: DTSTART:20260608;FREQ=WEEKLY;BYDAY=MO,TU,WE,TH,FR
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complete_instances: []
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complete_instances:
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- 2026-06-09
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skipped_instances:
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skipped_instances:
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- 2026-06-08
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- 2026-06-08
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---
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---
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@@ -0,0 +1,10 @@
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---
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id: 2026-06-09
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title: 2026-06-09
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tags: []
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weekly: "[[2026w24]]"
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monthly: "[[2026-06]]"
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quarterly: "[[2026q2]]"
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previous: "[[2026-06-08]]"
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---
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# 2026-06-09
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+34
-1
@@ -5,4 +5,37 @@ tags:
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adapted-from: https://www.daringgourmet.com/how-to-make-sauerkraut/
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adapted-from: https://www.daringgourmet.com/how-to-make-sauerkraut/
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up: "[[recipes]]"
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up: "[[recipes]]"
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---
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---
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# Sauerkraut
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# Sauerkraut
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## Ingredients
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* fresh green cabbage
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* **1 1/2--2 tsp.** salt per pound of cabbage
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## Instructions
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1. Remove any bruised or damaged exterior leaves from the cabbage.
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Cut in half and remove the core.
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Slice the cabbage into ribbons about 1/8 inch thick.
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2. Place the sliced cabbage in a large bowl and toss in the salt.
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Let it sit until the cabbage has begun to wilt. (~20 minutes)
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3. Use a blunt utensil to thoroughly crush the cabbage.
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(This will takes several minutes.)
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4. A bit at a time,
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transfer the cabbage and brine to a jar,
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mashing between additions.
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5. Continue to mash the cabbage
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until it is completely submerged in the brine
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and any air pockets have been removed.
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7. Add pickling weights
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and seal loosely
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then let ferment in a dark place for at least 2 weeks.
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10. When the sauerkraut has reached the desired tanginess,
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seal tightly and refrigerate.
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@@ -5,3 +5,57 @@ adapted-from: https://littlespoonfarm.com/sourdough-bagels-recipe/
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up: "[[recipes]]"
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up: "[[recipes]]"
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---
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---
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# Sourdough Bagels
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# Sourdough Bagels
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## Ingredients
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### Dough
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- **100g** active sourdough starter
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- **255g** water
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- **40g** honey or sugar
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- **10g (2 tsp.)** fine sea salt
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- **500g** bread flour
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### Water Bath
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- **6 cups** water
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- **1 Tbsp.** granulated sugar
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## Instructions
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In a medium mixing bowl,
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stir together the starter, water, honey and salt with a spatula.
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Add the bread flour and knead to combine.
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Continue to knead for 10 minutes.
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Cover and let rest at room temperature for 8--12 hours.
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%%
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11 hours was too long at 76°F.
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8--12 was based on 68°F.
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%%
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Line a baking sheet with parchment paper.
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Turn the dough out onto a clean work surface
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and divide into 8 equal pieces.
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For each piece,
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poke a hole through the middle,
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then gently shape into a ring
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before placing on the baking sheet.
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Cover the bagels with a towel
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and let rise until puffy. (30--60 minutes)
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Preheat oven to 425°F.
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Bring 6 cups of water to a boil in a large stockpot
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and add 1 tablespoon of sugar.
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Boil the bagels for 2 minutes on each side.
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Do not crowd the pot, only boil 3--4 at a time.
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Remove the bagels with a mesh strainer
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and let rest on the baking sheet until cool enough to handle.
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Dip one side into your choice of toppings
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and place back onto the baking sheet.
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Bake at 425°F for 25--28 minutes or until golden brown.
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@@ -0,0 +1,22 @@
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---
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title: Sourdough
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tags: []
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---
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# Sourdough
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| Temp (°F) | Bulk Proof Time (hrs) | < |
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| --------- | --------------:| --------:|
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| | **Min.** | **Max.** |
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| 64 | 10.0 | 12.0 |
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| 66 | 9.0 | 11.0 |
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| 68 | 8.0 | 10.0 |
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| 70 | 7.0 | 9.0 |
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| 72 | 6.0 | 8.0 |
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| 73 | 5.5 | 7.0 |
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| 75 | 4.5 | 5.5 |
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| 77 | 4.0 | 5.0 |
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| 78 | 3.5 | 4.5 |
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| 80 | 3.0 | 4.0 |
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| 82 | 2.5 | 3.5 |
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| 86 | 2.0 | 3.0 |
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| 90 | 1.5 | 2.5 |
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