vault backup: 2026-03-08 20:20:01

goulash.md

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+---
+id:
+aliases: []
+title: Goulash
+tags:
+  - type/recipe
+---
+# Goulash
+
+## Ingredients
+
+* **1 tbsp.** olive oil
+* **1** yellow onion, diced
+* **4** cloves garlic, minced
+* **2** bell peppers, diced
+* **1 lb** ground beef, turkey, or pork
+* **1⁄2 cup** red wine (Cabernet Sauvignon)
+* **(1) 28oz can** canned diced tomatoes (do not drain)
+* **(1) 15oz can** canned tomato sauce
+* **2 tbsp.** soy sauce
+* **1⁄2 cup** water
+* **8 oz** dry elbow macaroni
+* **? tsp.** table salt
+
+### Spices
+
+* **2** whole bay leaves
+* **1⁄2 tsp.** dried oregano
+* **1⁄2 tsp.** dried basil
+* **1⁄4 tsp.** crushed red pepper
+
+## Instructions
+
+1. Heat the **olive oil** in a large soup pot over medium heat.
+   Add the **onion** and **garlic** and sauté until the onions are translucent.
+
+2. Add the **bell peppers** and continue to sauté for about two minutes more.
+
+3. Add the **ground meat** and continue to sauté until the beef is cooked through.
+
+4. Deglaze with the **red wine**.
+   Add the **diced tomatoes**, **tomato sauce**, **soy sauce**, **spices**, and **water**.
+   Stir to combine, then cover and allow the sauce to come to a boil.
+   Once boiling, turn down the heat to low and simmer for 30 minutes, stirring occasionally.
+
+5. Add the pasta and stir to combine.
+   Re-cover and simmer, stirring occasionally, until the pasta is tender (10--12 minutes).
+
+6. Remove from heat.
+   Add salt and more to taste.
+   Remove the bay leaves before serving.