zmVault/timestamped/2026-06-01_23-33-13.md

id, title, tags, daily

id	title	tags	daily
2026-06-01T23:33:13-0400	2026-06-01 23:33:13		2026-06-01

2026-06-01 23:33:13

Stims

1. thumb proximal along the side of the ring or middle opposite the thumb.

2. tracing circles around the thumbnail with the tip of the index

3. scratching one palm between the metacarpals with the opposite hand

4. pad of the thumb in circles around the pads of the index and middle