zmVault/source/chili.md

Chili

Ingredients

• 2 tbsp. olive oil
• 1 yellow onion, diced
• 2 cloves garlic, minced
• 1 lb ground beef, turkey, or pork
• 3/4 cup dry kidney beans, soaked overnight and drained
• 3/4 cup dry black beans, soaked overnight and drained
• 1 15oz can diced or crushed tomatoes, not drained
• 6 oz canned tomato paste
• 1 cup water

Chili Seasoning

• 1 tbsp. chili powder
• 1 tsp. ground cumin
• 1/4 tsp. cayenne powder
• 1/4 tsp. garlic powder
• 1/2 tsp. onion powder
• 1/2 tbsp. brown sugar
• 1 tsp. salt
• 1/2 tsp. black pepper

Instructions

1. Heat the oil over medium heat in a large pot. Add the onion, season with salt and pepper, and cook until translucent, about 4-5 minutes.

2. Stir in the garlic and cook until fragrant, 30--60 seconds.

3. Add the ground meat and continue to cook, breaking up the meat with a spoon as it cooks, until it is browned and cooked through, about 5 minutes.

4. Add the beans, tomatoes, tomato paste, water, and chili seasoning. Stir to combine.

5. Cover and simmer over low heat for at least 30 minutes, stirring occasionally.

6. Serve hot with preferred toppings.

Notes

• Makes 6 cups.